Killer Core Workout
Killer Core fusion & strength training Workout. You will spend one hour working on strengthening, lengthening and building a strong core plus a little strength training for the full body. All of our body’s movements stem from the core so the stronger you can make it the less chance of back injury or other unhealthy movement patterns. Let us help you find the core strength that you were designed to have. No experience needed, Modifications are offered for every fitness level! Low-impact class.